Forks over knives the plant-based way to health

Summary: "This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.

Record details

ISBN: 9781615191468 (electronic bk.)
ISBN: 1615191461 (electronic bk.)
Physical Description: electronic resource
remote
1 online resource (ix, 213 p.) : ill. (part col.), map.
Publisher: New York : The Experiment, 2011.

General Note:	"The how-to companion to the feature documentary Forks over knives"--Cover. "With 125 recipes"--Cover.
Bibliography, etc. Note:	Includes bibliographical references (p. 198-199) and index.
Formatted Contents Note:	Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts.
Source of Description Note:	Description based on print version record.