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Keto for women : 3-step guide to undercovering boundless energy and your happy weight Cover Image Book Book

Keto for women : 3-step guide to undercovering boundless energy and your happy weight

Vogel, Leanne (author.).

Summary: Nutrition Educator Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Vogel delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those.

Record details

  • ISBN: 9781628603705 (paperback)
  • Physical Description: print
    regular print
    416 pages : colour illustrations ; 24 cm
  • Publisher: Las Vegas, Nevada : Victory Belt Publishing Inc., 2019.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

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Subject: Ketogenic diet
Women -- Nutrition -- Popular works

Available copies

  • 1 of 1 copy available at Bowen Island Public Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Bowen Island Public Library 613.28 VOG (Text) 30947000559779 Non Fiction Volume hold Available -
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