How to change : the science of getting from where you are to where you want to be
Record details
- ISBN: 0593332598
- ISBN: 9780593332597
- ISBN: 059308375X
- ISBN: 9780593083758
- ISBN: 0593083768
- ISBN: 9780593083765
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Physical Description:
1 online resource (xiv, 249 pages)
remote - Publisher: New York : Portfolio/Penguin, [2021]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 209-238) and index. |
Formatted Contents Note: | Getting started problem -- The impulsivity problem -- The procrastination problem -- The forgetting problem -- The laziness problem -- The confidence problem -- The conformity problem -- Changing for good. |
Source of Description Note: | Print version record. |
Search for related items by subject
Subject: | Change (Psychology) Self-actualization (Psychology) Behavior modification Behavior modification Change (Psychology) Self-actualization (Psychology) |
Genre: | Electronic books. Electronic books. |