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Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer.
Book
Book
| Call number: | 152.46 BRE | ||||||||
| Publisher: | New York : Avery, an imprint of Penguin Random House, 2022. | ||||||||
| ISBN: | 9780593421406 (trade paperback) | ||||||||
| Edition: | First trade paperback edition. | ||||||||
| Phys. Desc.: | xv, 287 pages : illustrations ; 21 cm | ||||||||
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0 of 1 copy available at Bowen Island Public Library.
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer, MD PhD.
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2021] |
| ISBN: | 9780593330456 |
| Phys. Desc.: | 1 online resource (1 volume) |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Judson Brewer.
E-audiobook
E-audiobook
| Publisher: | [New York] : Penguin Audio, 2021. |
| ISBN: | 9780593409466 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (07 hr., 24 min.)) : digital |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
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