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Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you
Book
Book
| Call number: | 613.25 HYA | ||||||||
| Publisher: | Dallas, TX : BenBella Books, Inc., [2019] | ||||||||
| ISBN: | 9781946885432 (hardcover) | ||||||||
| Phys. Desc.: | xvi, 239 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
Why we get fat and what to do about it
E-book
E-book
| Publisher: | New York : Alfred A. Knopf, 2011. |
| ISBN: | 9780307595515 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xii, 257 p.) : ill. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Green smoothies for life
Book
Book
| Call number: | 641.875 SMI | ||||||||
| Publisher: | New York : Atria Paperback, 2016. | ||||||||
| ISBN: | 9781501100659 (pbk.) | ||||||||
| Phys. Desc.: | 228 pages : color illustrations ; 23 cm | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
Veganist : lose weight, get healthy, change the world
Book
Book
| Call number: | 613.262 FRE | ||||||||
| Publisher: | New York : Weinstein Books, c2011. | ||||||||
| ISBN: | 9781602861336 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xvii, 284 p. ; 22 cm. | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
Book
Book
| Call number: | 613.25 LUD | ||||||||
| Publisher: | New York, New York : Grand Central Life & Style, 2016. | ||||||||
| ISBN: | 9781455533862 | ||||||||
| Phys. Desc.: | xxiii, 357 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
Menu confidential conquer the calories, sodium and fat hiding in the foods you love
E-book
E-book
| Publisher: | Toronto, Ontario : HarperCollins Canada, [2012] |
| ISBN: | 9781443407274 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Ketogenic diet do's and don'ts for beginners : how to lose weight and feel amazing
E-book
E-book
| Publisher: | [Los Gatos, CA] : Smashwords Edition, 2016. |
| ISBN: | 9781311656414 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Master your metabolism the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
E-audiobook
E-audiobook
| Publisher: | [Westminster, Md.] : Books on Tape, 2010. |
| ISBN: | 9780307737298 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
