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Results 1 - 10 of 20
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Runner's world complete book of beginning running / Amby Burfoot.
Book
Book
| Call number: | 796.42 BUR | ||||||||
| Publisher: | [Emmaus, Penn.] : Rodale, c2005. | ||||||||
| ISBN: | 9781594860225 | ||||||||
| Phys. Desc.: | 320 p. : col. ill ; 25 cm. | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
From head to toe
Book
Book
| Call number: | J PIC CAR | ||||||||
| Publisher: | [New York] : HarperCollins, c1997. | ||||||||
| ISBN: | 9780060235154 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : col. ill. ; 32 cm. | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
Pilates for dummies
Book
Book
| Call number: | 613.71 HER | ||||||||
| Publisher: | New York : Hungry Minds, c2002. | ||||||||
| ISBN: | 9780764553974 (pbk.) | ||||||||
| Phys. Desc.: | xxiii, 334 p. : ill ; 24 cm. | ||||||||
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0 of 1 copy available at Bowen Island Public Library.
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day
Book
Book
Popularity: 3.0 / 5.0
| Call number: | 613.7 ESM | ||||||||
| Publisher: | Toronto : Random House Canada, 2014. | ||||||||
| ISBN: | 9780345814081 | ||||||||
| Phys. Desc.: | vi, 278 pages ; illustrations ; 25 cm. | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
The skinny rules the simple, nonnegotiable principles for getting to thin
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2012. |
| ISBN: | 9780307990181 (electronic audio bk.) |
| Phys. Desc.: | 1 sound file (1 hr., 9 min., 58 sec.) : digital. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Essentrics. Mobility & bone strengthening for beginners Aging backwards for beginners
DVD
DVD
| Call number: | DVD 613.7182 ESS | ||||||||
| Publisher: | [Montreal, Quebec] : Esmonde Technique, 2015. | ||||||||
| Phys. Desc.: | 1 videodisc (70 minutes) : sound, colour ; 4 3/4 inches. | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
Body electric strong, toned, and sexy in just 3 hours a week
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071544818 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Lean and hard the body you've always wanted in just 24 workouts
E-book
E-book
| Publisher: | Hoboken, N.J. : John Wiley & Sons, c2007. |
| ISBN: | 9780470089996 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | viii, 277 p. : ill. ; 24 cm. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
The miracle ball method : relieve your pain, reshape your body, reduce your stress
E-book
E-book
| Publisher: | New York : Workman Pub., 2003. |
| ISBN: | 9780761177555 |
| Phys. Desc.: | 1 online resource (294 pages) : illustrations |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Stott pilates. Standing tall
DVD
DVD
| Call number: | DVD 613.7192 STO | ||||||||
| Publisher: | Toronto : Merrithew Corporation, c2002. | ||||||||
| ISBN: | 9781553602200 : | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 96 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
