Notification of Privacy Breach. If you received an email or SMS notification from us between March 27 and April 19, 2024, your email address or phone number may have been leaked. Click here for more information.
Search Results
Results 1 - 9 of 9
(page 1 of 1)
Feeling good : the new mood therapy
E-book
E-book
| Publisher: | New York : Avon, 1999. |
| ISBN: | 9780062136497 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Feeling good together the secret of making troubled relationships work
E-audiobook
E-audiobook
| Publisher: | [Old Saybrook, Conn.] : Tantor Media, 2008. |
| ISBN: | 9781400128204 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Overcoming parental anxiety : rewire your brain to worry less & enjoy parenting more
Book
Book
| Call number: | 155.924 KIS | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, Inc., [2022] | ||||||||
| ISBN: | 9781648480300 | ||||||||
| Phys. Desc.: | vi, 217 pages : illustrations ; 23 cm. | ||||||||
|
|||||||||
1 of 1 copy available at Bowen Island Public Library.
Healthy brain, happy life : a personal program to activate your brain and do everything better
Book
Book
| Call number: | 612.82 SUZ | ||||||||
| Publisher: | New York : Dey St., an imprint of William Morrow Publishers, 2015. | ||||||||
| ISBN: | 9780062366788 (hardcover) | ||||||||
| Phys. Desc.: | viii, 306 pages : illustrations ; 24 cm | ||||||||
|
|||||||||
0 of 1 copy available at Bowen Island Public Library.
CBT for social anxiety : simple skills for overcoming fear and enjoying people
Book
Book
| Call number: | 616.8914 HOF | ||||||||
| Publisher: | California : New Harbinger Publications, 2023. | ||||||||
| ISBN: | 9781648481208 | ||||||||
| Phys. Desc.: | 168 pages | ||||||||
|
|||||||||
0 of 1 copy available at Bowen Island Public Library.
Mind over mood : change how you feel by changing the way you think
E-book
E-book
| Publisher: | New York, NY : Guilford Press, [2016] |
| ISBN: | 9781462520435 |
| Edition: | Second edition. |
| Phys. Desc.: | 1 online resource (xx, 341 pages) : illustrations |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic
E-book
E-book
| Publisher: | Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015] |
| ISBN: | 9781626252448 |
| Phys. Desc.: | 1 online resource (viii, 235 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
E-audiobook
E-audiobook
| Publisher: | [Prince Frederick, Maryland] : Recorded Books Inc., 2021. |
| ISBN: | 9781705034040 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 09 min., 17 sec.)) : digital |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
The end of Alzheimer's : the first program to prevent and reverse cognitive decline
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2017] |
| ISBN: | 9780735216228 |
| Phys. Desc.: | 1 online resource : illustrations |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
