Search Results
Results 1 - 10 of 38
(page 1 of 4)
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
Book
Book
| Call number: | 155.9042 PAW | ||||||||
| Publisher: | Vancouver : Greystone Books, 2020. | ||||||||
| ISBN: | 9781771645799 | ||||||||
| Phys. Desc.: | xiii, 322 pages : illustrations ; 22 cm | ||||||||
|
|||||||||
0 of 1 copy available at Bowen Island Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Relax, dammit! : a user's guide to the age of anxiety
Book
Book
Popularity: 2.0 / 5.0
| Call number: | 155.9 CAU | ||||||||
| Publisher: | [Toronto, Ontario] : Allen Lane, 2020. | ||||||||
| ISBN: | 9780735236325 | ||||||||
| Phys. Desc.: | 312 pages ; 24 cm | ||||||||
|
|||||||||
1 of 1 copy available at Bowen Island Public Library.
Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
When the body says no : the cost of hidden stress / Gabor Maté.
Book
Book
Popularity: 4.0 / 5.0
| Call number: | 616.08 MAT | ||||||||
| Publisher: | [Toronto] : A.A. Knopf Canada, 2003. | ||||||||
| ISBN: | 9780676973112 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 306 pages ; 24 cm. | ||||||||
|
|||||||||
0 of 1 copy available at Bowen Island Public Library.
The ecstasy of surrender : 12 surprising ways letting go can empower your life
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2014. |
| ISBN: | 9780804165365 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (15 hr., 43 min., 47 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
The stress answer : train your brain to conquer depression and anxiety in 45 days
Book
Book
| Call number: | 616.85 LAW | ||||||||
| Publisher: | New York : Viking, 2008. | ||||||||
| ISBN: | 9780670019731 : | ||||||||
| Phys. Desc.: | 286 p. : ill ; 24 cm. | ||||||||
|
|||||||||
1 of 1 copy available at Bowen Island Public Library.
The power of fun : how to feel alive again
E-book
E-book
| Publisher: | New York : The Dial Press, [2021] |
| ISBN: | 9780593241417 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Glenn Harrold's ultimate guide to overcoming stress
E-audiobook
E-audiobook
| Publisher: | [Bath] : BBC Audiobooks, 2005. |
| ISBN: | 140562793X (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
