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The stress answer : train your brain to conquer depression and anxiety in 45 days
Book
Book
| Call number: | 616.85 LAW | ||||||||
| Publisher: | New York : Viking, 2008. | ||||||||
| ISBN: | 9780670019731 : | ||||||||
| Phys. Desc.: | 286 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at Bowen Island Public Library.
The stress answer train your brain to conquer depression and anxiety in 45 days
E-audiobook
E-audiobook
| Publisher: | [North Kingstown, R.I.] : BBC Audiobooks America, 2008. |
| ISBN: | 9780792759218 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
How to calm your mind Finding presence and productivity in anxious times
E-book
E-book
| ISBN: | 9781039000087 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
The highly sensitive person : how to thrive when the world overwhelms you
E-book
E-book
| Publisher: | New York : Carol Pub. Group : ©1996. |
| ISBN: | 9780806535920 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
Learn to relax proven techniques for reducing stress, tensions and anxiety and promoting peak performance
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Penton Overseas, Inc., 2000. |
| Edition: | 3rd ed. |
| Electronic resource: | Click to access e-item (Bowen Island Public Library card required) |
